{"id":8489,"date":"2022-08-01T15:42:08","date_gmt":"2022-08-01T07:42:08","guid":{"rendered":"https:\/\/52food.blog\/?p=8489"},"modified":"2022-08-24T09:44:16","modified_gmt":"2022-08-24T01:44:16","slug":"3%e5%90%88%e4%b8%80%e5%bb%9a%e6%88%bf%e5%ae%b6%e9%9b%bb%e5%a5%bd%e5%b9%ab%e6%89%8b","status":"publish","type":"post","link":"https:\/\/52food.blog\/?p=8489","title":{"rendered":"\u4e00\u6a5f\u641e\u5b9a\u6d77\u9678\u5bb4\u5ba2\u5927\u9910\uff0c\u5927\u5bb9\u91cfTefal\u00a0\u4e09\u5408\u4e00\u84b8\u71d2\u70e4\u6c23\u70b8\u934b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-19-2022-8.png?ssl=1\"><img data-recalc-dims=\"1\" width=\"1920\" decoding=\"async\" data-attachment-id=\"8497\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8497\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-19-2022-8.png?fit=1248%2C1872&ssl=1\" 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href=\"https:\/\/52food.blog\/?wprm_print=%e5%a5%b6%e6%b2%b9%e5%a4%a7%e8%92%9c%e9%be%8d%e8%9d%a6%e5%8a%a0%e7%a2%bc%e5%8e%9f%e5%91%b3%e6%b7%a1%e8%8f%9c\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"8521\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" aria-label=\"Print Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" 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data-description=\"\u5976\u6cb9\u5927\u849c\u9f8d\u8766\u52a0\u78bc\u539f\u5473\u6de1\u83dc\" data-repin=\"\" role=\"button\" aria-label=\"Pin Recipe\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#000000\"><path fill=\"#000000\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u5976\u6cb9\u5927\u849c\u9f8d\u8766\u52a0\u78bc\u539f\u5473\u6de1\u83dc<\/h2>\n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\u9019\u9053\u83dc\u552f\u4e00\u9700\u8981\u82b1\u9ede\u5fc3\u601d\u8655\u7406\u7684\u90e8\u5206\u662f\u958b\u9f8d\u8766\u5c3e\u5c07\u6bbc\u8089\u5206\u96e2\uff0c\u9019\u6a23\u505a\u7684\u597d\u8655\u662f\u52a0\u71b1\u5747\u52fb\u4e14\u5bb9\u6613\u98df\u7528\u3001\u770b\u8d77\u4f86\u7acb\u9ad4\u8c50\u6eff\u8d85\u5927\u5668\uff01\u8abf\u6599\u4e00\u9ede\u4e5f\u4e0d\u8907\u96dc\uff0c\u4f46\u4eae\u9ede\u5f88\u8db3\uff01\u5f88\u6709\u8a18\u61b6\u9ede<strong>\u300c\u70e4\u6ab8\u6aac Mix \u9999\u6599\u5976\u6cb9\u300d<\/strong>\u771f\u7684\u53c8\u9999\u53c8\u6dae\u5634\u8d85\u7f8e\u5473\uff01\u8ddf\u9f8d\u8766\u7d55\u642d<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div id=\"recipe-8521-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"8521\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Air fryer <span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">\u7279\u798f\u4e09\u5408\u4e00\u84b8\u71d2\u70e4\u6c23\u70b8\u934b<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 \u6599\u7406\u7528\u526a\u5200<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 \u77fd\u81a0\u5237<\/div><\/li><\/ul><\/div>\n        <div id=\"recipe-8521-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-8521-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8521\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u96bb<\/span> <span class=\"wprm-recipe-ingredient-name\">\u9f8d\u8766\u5c3e<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u51b7\u51cd\u9f8d\u8766\u5c3e 3\uff5e4\u96bb<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u9846<\/span> <span class=\"wprm-recipe-ingredient-name\">\u9ec3\u6ab8\u6aac<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1\u9846\u53d6\u6ab8\u6aac\u76ae\u5c51\uff0c\u53e61\u9846\u5c0d\u5207 (\u70e4)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u8abf\u5473<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u9069\u91cf<\/span> <span class=\"wprm-recipe-ingredient-name\">\u7159\u71fb\u7d05\u6912\u7c89<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u96a8\u559c\u597d\u8abf\u6574<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u9069\u91cf<\/span> <span class=\"wprm-recipe-ingredient-name\">\u9e7d<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u9f8d\u8766\u672c\u8eab\u6709\u9e79\u5473\uff0c\u91cd\u53e3\u5473\u53ef\u4ee5\u88dc\u4e00\u9ede\u9ede\u9e7d<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">T<\/span> <span class=\"wprm-recipe-ingredient-name\">\u5976\u6cb9<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u7384\u7c73\u6cb9\u3001\u8461\u8404\u7c7d\u6cb9\u4e5f\u53ef\u4ee5<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u91ac\u6599<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u9846<\/span> <span class=\"wprm-recipe-ingredient-name\">\u5927\u849c<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u5207\u788e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">T<\/span> <span class=\"wprm-recipe-ingredient-name\">\u6ab8\u6aac\u76ae\u5c51<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u7d04\u83ab1\u9846\u5927\u9ec3\u6ab8\u6aac<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">T<\/span> <span class=\"wprm-recipe-ingredient-name\">\u6a44\u6b16\u6cb9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">T<\/span> <span class=\"wprm-recipe-ingredient-name\">\u5976\u6cb9<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u7121\u9e7d<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">T<\/span> <span class=\"wprm-recipe-ingredient-name\">\u82a5\u672b\u7c7d\u91ac<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">T<\/span> <span class=\"wprm-recipe-ingredient-name\">\u65b0\u9bae\u5df4\u897f\u91cc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">t<\/span> <span class=\"wprm-recipe-ingredient-name\">\u7cd6<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">\u9069\u91cf<\/span> <span class=\"wprm-recipe-ingredient-name\">\u9ed1\u80e1\u6912\u3001\u8fa3\u6912\u7247<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u96a8\u559c\u597d\u8abf\u6574<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u9078\u9805<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u5305<\/span> <span class=\"wprm-recipe-ingredient-name\">\u6de1\u83dc<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u9078\u9805\uff0c\u770b\u8d77\u4f86\u66f4\u5a01\u98a8<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u76d2<\/span> <span class=\"wprm-recipe-ingredient-name\">Baby \u83e0\u83dc<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u4e5f\u53ef\u4ee5\u7528\u5176\u4ed6\u751f\u83dc<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-8521-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8521-instructions-container wprm-block-text-normal\" data-recipe=\"8521\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u9f8d\u8766\u958b\u6bbc\u53d6\u8089<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8521-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u6bbc\u7684\u6b63\u9762\u671d\u4e0a\u7528\u5eda\u623f\u526a\u5200\u526a\u958b\u9f8d\u8766\u6bbc\uff08\u526a\u5230\u5e95\uff09<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?fit=1024%2C683&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?w=1818&ssl=1 1818w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8527\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8527\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?fit=1818%2C1212&ssl=1\" data-orig-size=\"1818,1212\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 21 2022 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-2.png?fit=1024%2C683&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8521-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u7528\u5c0f\u5200\u6216\u725b\u6392\u5200\u5728\u5207\u958b\u9f8d\u8766\u5c3e\u7684\u4e0b\u8179\u90e8\uff08\u8cbc\u8457\u6bbc\u5de6\u53f3\u6ed1\u958b\uff09<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?fit=1024%2C683&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?w=1818&ssl=1 1818w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8528\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8528\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?fit=1818%2C1212&ssl=1\" data-orig-size=\"1818,1212\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 21 2022 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-3.png?fit=1024%2C683&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8521-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u5c0f\u5fc3\u6273\u958b\u9f8d\u8766\u6bbc\uff0c\u7528\u624b\u6307\u5c07\u8089\u8207\u6bbc\u64a5\u958b\uff08\u9700\u8981\u7528\u9ede\u8010\u5fc3\uff09<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?fit=1024%2C683&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?w=1818&ssl=1 1818w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8529\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8529\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?fit=1818%2C1212&ssl=1\" data-orig-size=\"1818,1212\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 21 2022 4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-4.png?fit=1024%2C683&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8521-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u525d\u958b\u5f8c\u5c07\u9f8d\u8766\u8089\u63d0\u8d77\u653e\u5230\u6bbc\u4e0a<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?fit=1024%2C683&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?w=1872&ssl=1 1872w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8530\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8530\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?fit=1872%2C1248&ssl=1\" data-orig-size=\"1872,1248\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 21 2022 5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-5.png?fit=1024%2C683&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8521-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u9ed1\u80e1\u6912\u3001\u8f15\u91cf\u9e7d\u8abf\u5473\u3001\u7159\u71fb\u7d05\u6912\u7c89\u9069\u91cf\uff08\u559c\u6b61\u53ef\u4ee5\u591a\u52a0\uff09\u5237\u4e0a\u6cb9\uff08\u5976\u6cb9\u3001\u7384\u7c73\u6cb9\u90fd\u53ef\u4ee5\uff09<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?fit=1024%2C683&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?w=1872&ssl=1 1872w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8531\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8531\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?fit=1872%2C1248&ssl=1\" data-orig-size=\"1872,1248\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 21 2022 10\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-10.png?fit=1024%2C683&ssl=1\" \/><\/div> <\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u8a2d\u5b9a\u6c23\u70b8\u934b\u529f\u80fd\u70ba\u300c\u71d2\u70e4\u300d<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8521-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u6c23\u70b8\u934b\u529f\u80fd\u8a2d\u5b9a\u300c\u71d2\u70e4\u300d\u6a21\u5f0f\u9810\u71b1\uff08200\u5ea6\/15\u5206\u9418\uff09\u934b\u5167\u64fa\u5165\u70e4\u76e4\uff0c\u51f8\u9762\u671d\u4e0a<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">PS.\u4f7f\u7528\u71d2\u70e4\u6a21\u5f0f\u6703\u5148\u9032\u884c\u9810\u71b1\u5275\u9020\u9ad8\u6eab\u70d8\u70e4\u74b0\u5883\uff0c\u6709\u52a9\u9f8d\u8766\u8fc5\u901f\u53d7\u71b1\u6e1b\u5c11\u8089\u6c41\u6d41\u5931<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?fit=683%2C1024&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?w=1248&ssl=1 1248w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=200%2C300&ssl=1 200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=683%2C1024&ssl=1 683w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=768%2C1152&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=1024%2C1536&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=1200%2C1800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=780%2C1170&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=600%2C900&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=550%2C825&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=370%2C555&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=255%2C383&ssl=1 255w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-attachment-id=\"8539\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8539\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?fit=1248%2C1872&ssl=1\" data-orig-size=\"1248,1872\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 21 2022 13\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?fit=683%2C1024&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8521-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u9810\u71b1\u5b8c\u6210\u5f8c\u653e\u5165\u5c0d\u5207\u6ab8\u6aac\uff0c\u9f8d\u8766\u8089\u671d\u4e0a\u653e\u9032\u6c23\u70b8\u934b\uff0c\u8a2d\u5b9a\u6642\u9593200\u5ea6\/6\u5206\u9418<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?fit=683%2C1024&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?w=1192&ssl=1 1192w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?resize=200%2C300&ssl=1 200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?resize=683%2C1024&ssl=1 683w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?resize=768%2C1152&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?resize=1024%2C1536&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?resize=780%2C1170&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?resize=600%2C900&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?resize=550%2C825&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?resize=370%2C555&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?resize=255%2C383&ssl=1 255w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-attachment-id=\"8546\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8546\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?fit=1192%2C1788&ssl=1\" data-orig-size=\"1192,1788\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5Jul 21 2022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022.png?fit=683%2C1024&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8521-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u6e96\u5099\u91ac\u6599<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?fit=683%2C1024&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?w=1248&ssl=1 1248w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?resize=200%2C300&ssl=1 200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?resize=683%2C1024&ssl=1 683w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?resize=768%2C1152&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?resize=1024%2C1536&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?resize=1200%2C1800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?resize=780%2C1170&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?resize=600%2C900&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?resize=550%2C825&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?resize=370%2C555&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?resize=255%2C383&ssl=1 255w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-attachment-id=\"8541\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8541\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?fit=1248%2C1872&ssl=1\" data-orig-size=\"1248,1872\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 21 2022 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-1.png?fit=683%2C1024&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8521-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u6642\u9593\u5230\u958b\u934b\u5237\u4e0a\u91ac\u6599\uff08\u64e0\u534a\u9846\u70e4\u597d\u7684\u6ab8\u6aac\u6c41\u8ddf\u91ac\u6599\u6df7\u5408\uff09\u518d\u70e4 3\u5206\u9418<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?fit=683%2C1024&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?w=1248&ssl=1 1248w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?resize=200%2C300&ssl=1 200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?resize=683%2C1024&ssl=1 683w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?resize=768%2C1152&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?resize=1024%2C1536&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?resize=1200%2C1800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?resize=780%2C1170&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?resize=600%2C900&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?resize=550%2C825&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?resize=370%2C555&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?resize=255%2C383&ssl=1 255w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-attachment-id=\"8542\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8542\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?fit=1248%2C1872&ssl=1\" data-orig-size=\"1248,1872\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5Jul 21 2022 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-2.png?fit=683%2C1024&ssl=1\" \/><\/div> <\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    <div id=\"recipe-8521-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span class=\"p1\" style=\"display: block;\"><span class=\"s1\">PS.<\/span>\u4e3b\u89d2\u70ba\u9f8d\u8766\uff0c\u52a0\u78bc\u7684\u6de1\u83dc\u6c34\u716e\u8f15\u8abf\u5473\uff0c\u642d\u914d\u91ac\u6599\u5c31\u5f88\u9bae\u7f8e\u00a0<\/span><\/div><\/div>\n    \n    <div class=\"wprm-ts-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-author-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#333333\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">\u5bb6\u653f\u716e\u5eda\u91d1\u57fa\u5e2b<\/span><\/div>\n        \n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">air fryer, loster, party, tefal<\/span><\/div><\/div>\n    <\/div>\n    \n    \n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1248\" height=\"1872\" data-attachment-id=\"8552\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8552\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?fit=1248%2C1872&ssl=1\" data-orig-size=\"1248,1872\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5Jul-21-2022-7-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?fit=683%2C1024&ssl=1\" data-id=\"8552\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?resize=1248%2C1872&ssl=1\" alt=\"\" class=\"wp-image-8552\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?w=1248&ssl=1 1248w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?resize=200%2C300&ssl=1 200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?resize=683%2C1024&ssl=1 683w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?resize=768%2C1152&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?resize=1024%2C1536&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?resize=1200%2C1800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?resize=780%2C1170&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?resize=600%2C900&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-7-1.png?resize=550%2C825&ssl=1 550w, 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5Jul-21-2022-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-1.png?fit=683%2C1024&ssl=1\" data-id=\"8576\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-1.png?resize=1248%2C1872&ssl=1\" alt=\"\" class=\"wp-image-8576\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-1.png?w=1248&ssl=1 1248w, 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5Jul-21-2022-6-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-6-1.png?fit=1024%2C683&ssl=1\" data-id=\"8577\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-6-1.png?resize=1872%2C1248&ssl=1\" alt=\"\" class=\"wp-image-8577\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-21-2022-6-1.png?w=1872&ssl=1 1872w, 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style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"800\" height=\"533\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-4.png?fit=800%2C533&ssl=1\" class=\"attachment-800x99999 size-800x99999\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-4.png?w=1839&ssl=1 1839w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-4.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-4.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-4.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-4.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-4.png?resize=1200%2C800&ssl=1 1200w, 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 27 2022 4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-4.png?fit=1024%2C683&ssl=1\" \/><\/div>\n        <\/div>\n        \n        <div class=\"wprm-ts-buttons\">\n            <a href=\"https:\/\/52food.blog\/?wprm_print=%e8%bf%b7%e8%bf%ad%e9%a6%99%e5%ad%9c%e7%84%b6%e7%be%8a%e8%82%8b%e6%8e%92\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"8559\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" aria-label=\"Print Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n            <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2F52food.blog%2F%3Fp%3D8489&media=https%3A%2F%2Fi0.wp.com%2F52food.blog%2Fwp-content%2Fuploads%2F2022%2F08%2F0Jul-27-2022-4.png%3Ffit%3D1839%252C1226%26ssl%3D1&description=%E8%BF%B7%E8%BF%AD%E9%A6%99%E5%AD%9C%E7%84%B6%E7%BE%8A%E8%82%8B%E6%8E%92&is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"8559\" data-url=\"https:\/\/52food.blog\/?p=8489\" data-media=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-4.png?fit=1839%2C1226&ssl=1\" data-description=\"\u8ff7\u8fed\u9999\u5b5c\u7136\u7f8a\u808b\u6392\" data-repin=\"\" role=\"button\" aria-label=\"Pin Recipe\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#000000\"><path fill=\"#000000\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u8ff7\u8fed\u9999\u5b5c\u7136\u7f8a\u808b\u6392<\/h2>\n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">\u770b\u8d77\u4f86\u83ef\u9e97\u597d\u4f3c\u96e3\u5ea6\u5f88\u9ad8\uff01\u611f\u89ba\u9700\u8981\u5f37\u5927\u6599\u7406\u6280\u5de7\uff0c\u7aef\u51fa\u4f86\u79d2\u9707\u651d\u5168\u5834\uff0c\u6c23\u5834\u5f37\u5927\u80af\u5b9a\u6703\u8b93\u8cd3\u5ba2\u624b\u6a5f\u9813\u6642\u5fd9\u788c\u8d77\u4f86\u3002\u5207\u8a18\u70e4\u597d\u62ff\u51fa\u4f86\u4e0d\u8981\u5207\uff0c\u5148\u88dd\u76e4\u5f8c\u5de1\u8ff4\u7d66\u5927\u5bb6\u62cd\u7167\u5148\uff08\u8d81\u9019\u6bb5\u6642\u9593\u8b93\u7f8a\u6392\u975c\u7f6e\uff09\u5f85\u5927\u5bb6\u62cd\u5b8c\u7167\u5f8c\u518d\u9032\u884c\u5206\u5207\uff5e\u91ac\u6599\u53ef\u4ee5\u7528\u73fe\u6210\u7684\u82f1\u570b\u8584\u8377\u91ac\uff08\u5f88\u642d\uff09<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-days wprm-recipe-prep_time wprm-recipe-prep_time-days\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> days<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-days\" aria-hidden=\"true\">d<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div id=\"recipe-8559-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"8559\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Air fryer <span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\"> <strong>\u7279\u798f\u4e09\u5408\u4e00\u84b8\u71d2\u70e4\u6c23\u70b8\u934b<\/strong><\/span><\/div><\/li><\/ul><\/div>\n        <div id=\"recipe-8559-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-8559-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8559\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u4efd<\/span> <span class=\"wprm-recipe-ingredient-name\">\u7f94\u7f8a\u808b\u6392<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">8\u6839\u9aa8<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u9846<\/span> <span class=\"wprm-recipe-ingredient-name\">\u5357\u74dc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u6839<\/span> <span class=\"wprm-recipe-ingredient-name\">\u6adb\u74dc<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u8d85\u5927\u6adb\u74dc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3\uff5e4<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u679d<\/span> <span class=\"wprm-recipe-ingredient-name\">\u65b0\u9bae\u8ff7\u8fed\u9999<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u9183\u6599<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\uff5e2<\/span> <span class=\"wprm-recipe-ingredient-unit\">T<\/span> <span class=\"wprm-recipe-ingredient-name\">\u5b5c\u7136<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00a0\u4f9d\u559c\u597d\u589e\u6e1b<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">T<\/span> <span class=\"wprm-recipe-ingredient-name\">\u8591\u9ec3<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u584a<\/span> <span class=\"wprm-recipe-ingredient-name\">\u5496\u54e9\u584a<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">T<\/span> <span class=\"wprm-recipe-ingredient-name\">\u82ab\u837d\u7c7d<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u9078\u9805<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u9846<\/span> <span class=\"wprm-recipe-ingredient-name\">\u7da0\u80e1\u6912<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u9078\u9805<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u9069\u91cf<\/span> <span class=\"wprm-recipe-ingredient-name\">\u6d77\u9e7d<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u6293\u98df\u6750\u91cd\u91cf\u7684 2%\u5de6\u53f3\uff0c\u7d30\u9e7d\u4e0d\u9069\u7528<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-8559-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8559-instructions-container wprm-block-text-normal\" data-recipe=\"8559\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8559-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u7a0d\u5fae\u4fee\u6e05\u7f8a\u6392\u4e0a\u7684\u80a5\u6cb9\uff08\u53d6\u4e0b\u7684\u8102\u80aa\u53ef\u4ee5\u934a\u7f8a\u6cb9\uff0c\u70b8\u85af\u584a\u5f88\u9999\uff09<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?fit=1024%2C683&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?w=1872&ssl=1 1872w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8562\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8562\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?fit=1872%2C1248&ssl=1\" data-orig-size=\"1872,1248\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 27 2022 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-1.png?fit=1024%2C683&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8559-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u8868\u9762\u62b9\u6a44\u6b16\u6cb9\uff0c\u7528\u9999\u6599\u9183\u6f2c\u7a0d\u5fae\u6309\u6469\u7528\u4fdd\u9bae\u819c\u5305\u8d77\u9183\u6f2c<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?fit=1024%2C683&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?w=1872&ssl=1 1872w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-2.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8563\" 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class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u6700\u597d\u91832\u5929\u3002\u5f8c\u4e00\u5929\u6495\u53bb\u4fdd\u9bae\u819c\u5728\u51b0\u7bb1\u98a8\u4e7e\u589e\u5f37\u98a8\u5473<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?fit=1024%2C683&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?w=1826&ssl=1 1826w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=1536%2C1025&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=1440%2C961&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-5.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8566\" 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class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u958b\u70e4\u524d30\u5206\u9418\u53d6\u51fa\u7f8a\u6392\u56de\u6eab\uff0c\u64e6\u6389\u8868\u9762\u9183\u6599\u907f\u514d\u71d2\u7126\u3002\u9aa8\u982d\u5305\u4e0a\u92c1\u7b94\u7d19\u907f\u514d\u70e4\u5f97\u592a\u7126\u9ed1\u4e0d\u7f8e\u89c0<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?fit=683%2C1024&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?w=1248&ssl=1 1248w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?resize=200%2C300&ssl=1 200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?resize=683%2C1024&ssl=1 683w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?resize=768%2C1152&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?resize=1024%2C1536&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?resize=1200%2C1800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?resize=780%2C1170&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?resize=600%2C900&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?resize=550%2C825&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?resize=370%2C555&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?resize=255%2C383&ssl=1 255w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-attachment-id=\"8567\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8567\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?fit=1248%2C1872&ssl=1\" data-orig-size=\"1248,1872\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 27 2022 6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-6.png?fit=683%2C1024&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8559-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u6c23\u70b8\u934b\u300c\u71d2\u70e4\u300d\u6a21\u5f0f\u9810\u71b1\uff0c\u934b\u5167\u64fa\u5165\u70e4\u7db2\uff0c\u70d9\u75d5\u671d\u4e0a\uff0c\u9810\u71b1200\u5ea6\/15\u5206\u9418<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?fit=683%2C1024&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?w=1248&ssl=1 1248w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=200%2C300&ssl=1 200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=683%2C1024&ssl=1 683w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=768%2C1152&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=1024%2C1536&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=1200%2C1800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=780%2C1170&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=600%2C900&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=550%2C825&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=370%2C555&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?resize=255%2C383&ssl=1 255w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-attachment-id=\"8539\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8539\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?fit=1248%2C1872&ssl=1\" data-orig-size=\"1248,1872\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 21 2022 13\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-21-2022-13.png?fit=683%2C1024&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8559-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u7f8a\u808b\u6392\u5e73\u7684\u90a3\u9762\uff08\u5e36\u6cb9\u90a3\u9762\uff09\u671d\u4e0b\uff0c\u8a2d\u5b9a\u6eab\u5ea6\u6642\u9593 200\u5ea6\/10\u5206\u9418<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"846\" height=\"1024\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?fit=846%2C1024&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?w=1166&ssl=1 1166w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?resize=248%2C300&ssl=1 248w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?resize=846%2C1024&ssl=1 846w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?resize=768%2C929&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?resize=780%2C944&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?resize=600%2C726&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?resize=550%2C666&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?resize=370%2C448&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?resize=255%2C309&ssl=1 255w\" sizes=\"(max-width: 846px) 100vw, 846px\" data-attachment-id=\"8568\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8568\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?fit=1166%2C1411&ssl=1\" data-orig-size=\"1166,1411\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 27 2022 7\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-7.png?fit=846%2C1024&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8559-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u6642\u9593\u5230\u5f8c\u53d6\u51fa\u7f8a\u6392\uff0c\u7528\u92c1\u7b94\u7d19\u6574\u500b\u5305\u8d77\uff08\u7528\u9918\u71b1\u52a0\u6eab\u719f\u6210\uff09<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?fit=1024%2C680&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?w=1820&ssl=1 1820w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=300%2C199&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=1024%2C680&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=768%2C510&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=1536%2C1019&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=1200%2C796&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=1440%2C956&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=780%2C518&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=600%2C398&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=550%2C365&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=370%2C246&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?resize=255%2C169&ssl=1 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8569\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8569\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?fit=1820%2C1208&ssl=1\" data-orig-size=\"1820,1208\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 27 2022 9\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-9.png?fit=1024%2C680&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8559-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u852c\u83dc\u653e\u9032\u934b\u5167\uff0c\u8abf\u6574\u8a2d\u5b9a\u70ba\u300c\u6c23\u70b8\u300d\u6a21\u5f0f\u6eab\u5ea6\u6642\u9593 180\u5ea6\/4\uff5e6\u5206\u9418<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">PS.\u852c\u83dc\u7528\u6c23\u70b8\u6a21\u5f0f\u53ef\u4ee5\u9054\u5230\u5feb\u901f\u4e14\u5747\u52fb\u52a0\u71b1<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"750\" height=\"1024\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?fit=750%2C1024&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?w=1118&ssl=1 1118w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?resize=220%2C300&ssl=1 220w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?resize=750%2C1024&ssl=1 750w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?resize=768%2C1049&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?resize=780%2C1065&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?resize=600%2C819&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?resize=550%2C751&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?resize=370%2C505&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?resize=255%2C348&ssl=1 255w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-attachment-id=\"8570\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8570\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?fit=1118%2C1527&ssl=1\" data-orig-size=\"1118,1527\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 27 2022 11\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-11.png?fit=750%2C1024&ssl=1\" \/><\/div> <\/li><li id=\"wprm-recipe-8559-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u852c\u83dc\u4e0d\u7528\u7ffb\u9762\uff08\u53ef\u4ee5\u5f97\u5230\u7f8e\u7f8e\u7684\u70d9\u75d5\uff09\u7f8a\u6392\u62c6\u6389\u92c1\u7b94\u7d19\u76f4\u63a5\u653e\u5728\u852c\u83dc\u4e0a\u300c\u6c23\u70b8\u300d\u6a21\u5f0f\u6eab\u5ea6\u6642\u9593 200\u5ea6\/5\u5206\u9418<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">PS.\u904b\u7528\u5feb\u901f\u6c23\u6d41\u5faa\u74b0\u7cfb\u7d71\uff08\u6c23\u70b8\u6a21\u5f0f\uff09\u53ef\u4ee5\u8b93\u7f8a\u6392\u53d7\u71b1\u66f4\u5747\u52fb\uff08\u7acb\u9ad4\u4e0d\u898f\u5247\u98df\u6750\u5f88\u597d\u7528\uff09<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?fit=1024%2C683&ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?w=1758&ssl=1 1758w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"8571\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8571\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?fit=1758%2C1172&ssl=1\" data-orig-size=\"1758,1172\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul 27 2022 12\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-12.png?fit=1024%2C683&ssl=1\" \/><\/div> <\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    <div id=\"recipe-8559-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span class=\"p1\" style=\"display: block;\"><span class=\"s1\">PS.<\/span>\u6642\u9593\u9577\u77ed\u8ddf\u719f\u5ea6\u6709\u76f4\u63a5\u95dc\u806f\uff0c\u98df\u8b5c\u4e0a\u7684\u6642\u9593\u8a2d\u5b9a\u7d04\u83ab<span class=\"s1\">5<\/span>\uff5e<span class=\"s1\">7<\/span>\u5206\u719f<br \/>\uff08\u4f9d\u98df\u6750\u4efd\u91cf\u6709\u6240\u4e0d\u540c\uff09\u82e5\u60f3\u5403\u5ae9\u4e00\u4e9b\u53ef\u4ee5\u7e2e\u77ed\u6642\u9593\uff08\u7e3d\u6642\u9593<span class=\"s1\">1~2<\/span>\u5206\u9418\uff09<br \/>\u6015\u751f\u5c31\u62c9\u9577\u6642\u9593\uff08<span class=\"s1\">2<\/span>\uff5e<span class=\"s1\">3<\/span>\u5206\u9418\uff09\u6eab\u5ea6\u4e0d\u7528\u8b8a\u52d5\uff01<\/span><\/div><\/div>\n    \n    <div class=\"wprm-ts-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-author-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#333333\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">\u5bb6\u653f\u716e\u5eda\u91d1\u57fa\u5e2b<\/span><\/div>\n        \n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">air fryer, lamp, ribs, tefal<\/span><\/div><\/div>\n    <\/div>\n    \n    \n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-coblocks-gallery-masonry masonry-grid has-custom-gutter\" style=\"--coblocks-custom-gutter:0.2em\">\n<figure class=\"wp-block-image size-full masonry-brick\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1872\" height=\"1248\" data-attachment-id=\"8583\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8583\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?fit=1872%2C1248&ssl=1\" data-orig-size=\"1872,1248\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5Jul-27-2022-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?fit=1024%2C683&ssl=1\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=1872%2C1248&ssl=1\" alt=\"Image gallery image\" class=\"wp-image-8583\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?w=1872&ssl=1 1872w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-1.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1872px) 100vw, 1872px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full masonry-brick\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1872\" height=\"1248\" data-attachment-id=\"8582\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8582\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?fit=1872%2C1248&ssl=1\" data-orig-size=\"1872,1248\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5Jul-27-2022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?fit=1024%2C683&ssl=1\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=1872%2C1248&ssl=1\" alt=\"Image gallery image\" class=\"wp-image-8582\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?w=1872&ssl=1 1872w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1872px) 100vw, 1872px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full masonry-brick\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1872\" height=\"1248\" data-attachment-id=\"8584\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8584\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?fit=1872%2C1248&ssl=1\" data-orig-size=\"1872,1248\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5Jul-27-2022-4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?fit=1024%2C683&ssl=1\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=1872%2C1248&ssl=1\" alt=\"Image gallery image\" class=\"wp-image-8584\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?w=1872&ssl=1 1872w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=1024%2C683&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=1536%2C1024&ssl=1 1536w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=1200%2C800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=1440%2C960&ssl=1 1440w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=780%2C520&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=600%2C400&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=550%2C367&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=370%2C247&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-4.png?resize=255%2C170&ssl=1 255w\" sizes=\"(max-width: 1872px) 100vw, 1872px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full masonry-brick\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1248\" height=\"1872\" data-attachment-id=\"8586\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8586\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?fit=1248%2C1872&ssl=1\" data-orig-size=\"1248,1872\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5Jul-27-2022-3-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?fit=683%2C1024&ssl=1\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=1248%2C1872&ssl=1\" alt=\"Image gallery image\" class=\"wp-image-8586\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?w=1248&ssl=1 1248w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=200%2C300&ssl=1 200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=683%2C1024&ssl=1 683w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=768%2C1152&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=1024%2C1536&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=1200%2C1800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=780%2C1170&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=600%2C900&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=550%2C825&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=370%2C555&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/5Jul-27-2022-3-1.png?resize=255%2C383&ssl=1 255w\" sizes=\"(max-width: 1248px) 100vw, 1248px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full masonry-brick\"><a href=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"683\" height=\"1024\" data-attachment-id=\"8590\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8590\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?fit=1248%2C1872&ssl=1\" data-orig-size=\"1248,1872\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul-27-2022\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?fit=683%2C1024&ssl=1\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=683%2C1024&ssl=1\" alt=\"Image gallery image\" class=\"wp-image-8590\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=683%2C1024&ssl=1 683w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=200%2C300&ssl=1 200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=768%2C1152&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=1024%2C1536&ssl=1 1024w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=1200%2C1800&ssl=1 1200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=780%2C1170&ssl=1 780w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=600%2C900&ssl=1 600w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=550%2C825&ssl=1 550w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=370%2C555&ssl=1 370w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?resize=255%2C383&ssl=1 255w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022.png?w=1248&ssl=1 1248w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full masonry-brick\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1248\" height=\"1872\" data-attachment-id=\"8585\" data-permalink=\"https:\/\/52food.blog\/?attachment_id=8585\" data-orig-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-14.png?fit=1248%2C1872&ssl=1\" data-orig-size=\"1248,1872\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0Jul-27-2022-14\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-14.png?fit=683%2C1024&ssl=1\" src=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-14.png?resize=1248%2C1872&ssl=1\" alt=\"Image gallery image\" class=\"wp-image-8585\" srcset=\"https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-14.png?w=1248&ssl=1 1248w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-14.png?resize=200%2C300&ssl=1 200w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-14.png?resize=683%2C1024&ssl=1 683w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-14.png?resize=768%2C1152&ssl=1 768w, https:\/\/i0.wp.com\/52food.blog\/wp-content\/uploads\/2022\/08\/0Jul-27-2022-14.png?resize=1024%2C1536&ssl=1 1024w, 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noopener\" href=\"https:\/\/lihi1.cc\/JRIvC\" target=\"_blank\">\u8766\u76ae<\/a>\uff5c<a rel=\"noreferrer noopener\" href=\"https:\/\/lihi1.cc\/a1s7p\" target=\"_blank\">pchome<\/a>\uff5c<a rel=\"noreferrer noopener\" href=\"https:\/\/lihi1.cc\/y69Hy\" target=\"_blank\">yahoo<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5e02\u9762\u4e0a\u6c23\u70b8\u934b\u6b3e\u5f0f\u9078\u9805\u5f88\u591a\uff0c\u7528\u904e\u5e7e\u53f0\u4e4b\u5f8c\u7684\u7d9c\u5408\u5fc3\u5f97\u662f\u300c\u5bb9\u91cf\u8d8a\u5927\u6c23\u70b8\u6548\u679c\u901a\u5e38\u6bd4\u8f03\u5dee\uff0c\u56e0\u70ba\u71b1\u7a7a\u6c23\u5faa\u74b0\u6548\u7387\u76f8\u5c0d\u5dee\u300d\u6548\u80fd 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